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Treatments

Sreedhary is one of the most important names to reckon with in the area of traditional healthcare and manufacture of Ayurvedic medicines. Sreedhary concentrates the treatment for all major ailments, especially for chronic Rheumatic disorders, Arthritis, Psoriasis and Infertility. There is a constant attempt to reinforcing the curative potential treatment of Panchakarma and Yoga. Relaxation treatments or Sukha Chikitsa and Detoxification treatments are the other major areas focussed here, in Sreedhary.

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Steam Bath/Swedana

Swedana is an ancient Ayurvedic treatment which usually follows the Abhyanga treatment. In Ayurvedic medicine, the term ‘Swedana’ refers to the treatment which involves sweating. This treatment is used to relieve the excess doshas or toxin from the body. This helps the person to establish a state of balance and also promote general health and well being. Swedana is a glowing therapy wherein a person sits inside a box keeping their head out. This box contains a mixture of herbs and medicinal leaves. The person sits in the steam box which is filled with herb-infused steam for about ten minutes to half hour. The herbs are added to the steam therapy according to the individual’s state of imbalance. This therapy helps to drive the herbal oil deeper into the layers of the person’s skin.

Benefits

Herbal Steam Bath is a perfect therapy for toning the skin and giving it a special glow. It helps reduce skin acne by cleansing and dilating the pores and washing out toxin accumulation. A steam bath also eliminates toxins from the body, clearing the respiratory system and has an overall calming effect that relaxes your mind. It helps to slow down aging process and drooping of the skin by stimulating it.

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Abhyangam/Oil Massage

Abhyanga, one of the most popular and ancient Ayurvedic therapies for the preservation of health. It involves full body warm oil massage. The type of oil used is specific to the individuals depending on their body constitution. It can also vary according to the seasons. Few of the oils used for Abhyanga include sesame, coconut, sunflower, mustard and almond. Sometimes oil medicated with herbs are used for specific conditions.

Benefits

Abhyanga has a positive impact on the whole body physically, mentally and emotionally while balancing the individual doshas. Its rhythmic motion helps to relieve joints and muscles from stiffness and makes all body movements free. This stimulating treatment increases blood circulation, which in turn encourages quick removal of metabolic wastes, while providing relief to diseases such as anxiety, fatigue, circulatory disorders, rheumatic and arthritic problems, backaches and injuries. Synchronized massage is also beneficial in preventing wrinkles and scales, improving skin texture and complexion, curing spondylitis, sleep disorders, paralysis, improving physical consistency, inducing sound sleep, increasing general sense of well-being and life span.

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Shirodhara

The term "Sirodhara" literally means head (Sira) and continuous flow (Dhara). During this treatment there is a constant flow of either specific oils or herbal preparations on the forehead. Medicated oil, medicated butter milk , medicated tender coconut water etc are allowed to freely flow over the upper part of the fore head continuously for specific periods This process stimulates the parts of the brain.

Benefits

Shirodhara helps in the relief of mental exhaustion, anxiety, insomnia, headache, excessive thinking etc, which are all common problems in today’s hectic lives. It is also highly beneficial for general relaxation, in which case, non medicated oils are used to help revitalize the nervous system and give mental peace. Shirodhara is also very useful in ailments such as nervous disorders, insomnia, blood pressure, general weakness, urinary diseases, vertigo, sinusitis, eye & skin diseases, greying hair, memory loss, insomnia, tinnitus, epilepsy, diabetic neuropathy, paralysis etc.

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Shirovasthi

In a Shirovasti treatment, a bandage is tied and a cylindrical cap is secured around the head. The medicated oil, warmed to body temperature, is poured into the cap and allowed to soak into the scalp. This oil is a mixture of gingely oil, castor oil, ghee, common milk, and various herb extracts; these are boiled in order to extract their full medicinal propertiesIn a Shirovasti treatment, a bandage is tied and a cylindrical cap is secured around the head. The medicated oil, warmed to body temperature, is poured into the cap and allowed to soak into the scalp. This oil is a mixture of gingely oil, castor oil, ghee, common milk, and various herb extracts; these are boiled in order to extract their full medicinal properties

Benefits

Shirovasti is a proven remedy for disease like neck diseases, dryness of nostrils and mouth. This treatment also works great for disease such as neuralgia, hemicranias, optic atrophy, deafness, and all diseases affecting the cranial nerves.

Other benefits: Reduces anxiety and stress, revitalizes the organs, improves and maintains a clear voice and firm jaws, strengthens the head, helps to cure headaches, earaches, humming sound in the ear (tinnitus). It is also effective in healing of wounds, infections etc.

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Kati Vasthi

In this process specially prepared warm medicated oil is kept over the lower back with a tank prepared with herbal powder paste. This treatment lasts for 30-45 minutes. Specifically for low back pain, lumbago and degenerative vertebral diseases, disc prolapse Etc.

The healing properties of herbal oils used for Kati vasti deeply cleans and enriches the blood, builds and maintains strong muscle and connective tissues and lubricates the joints keeping them flexible and pain free. This therapy alleviates lower back conditions like lumbar spondylitis, inter vertebral disc prolapses, lumbago (low back ache), and sciatica.

Benefits

The healing properties of herbal oils used for Kati vasti deeply cleans and enriches the blood, builds and maintains strong muscle and connective tissues and lubricates the joints keeping them flexible and pain free. This therapy alleviates lower back conditions like lumbar spondylitis, inter vertebral disc prolapses, lumbago (low back ache), and sciatica.

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Ela kizhi

Small bags containing Herbal leaves are applied to the whole body in boluses heated with hot medicated oils for 45 minutes per day. This treatment is for Osteo arthritis, Rheumatoid arthritis, Spondylosis, sports injuries etc. Elakizhi or Patrapotala Sweda is a sudation practice in Ayurveda treatments.It is a highly rejuvenating treatment similar to Navarkizhi, except herbs are used in place of rice. Fresh leaves of anti Vata plants, such as Eranda (Ricinus communis), Arka (Calotropis Procera), Nirgundi (Vitex negundo), Rasna (Pluchea lanceolata), Coconut leaves, lemon and curcumin are fried with herbal ingredients and tied into cloth boluses. These are dipped into warm medicated oil and used for massaging the body. The treatment begins with the application of suitable medicated oil to the entire body. The massage with heated boluses induces profuse sudation, which helps in the fomentation process.

Benefits

Elakizhi is effective for various kinds of arthritis, spondylitis, back pain, sports injuries and for all other soft tissue inflammations especially joint pains.The massage promotes better circulation within the affected area, induces perspiration which helps the skin to eliminate wastes. It also helps to tone the skin and can be very relaxing.

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Njavara Kizhi

Navarakizhi refers to the fomentation of the body and has a unique and great contribution in ayurvedic treatments. Navarakizhi refers to the fomentation of the body and has a unique and great contribution in ayurvedic treatments. This treatment is very useful in rheumatism, joint and muscle pains, back pain, high blood pressure, high cholesterol levels, and sexual problems, menstrual problems, infertility, nervous weaknesses, skin problems, arthritis, congenital deformity of the limbs, dislocation of bones and joints etc.

Benefits

Strengthens the body, rejuvenates the tissues, Improves muscle tone, Improves blood supply by opening up the channels of circulation, Effective in curing diseases of the nervous system and others such as chronic rheumatism, osteoarthritis, gout, emaciation of muscles, numbness and diseases caused by vitiation of blood, Makes the body strong and sturdy, Nourishes the body and increases immunity, Promotes sharpness of vision and functions of other sense organs, Slows down aging, premature graying of hair, baldness, appearance of wrinkles over the body and other ailments caused by aging, and gives softness to the body by improving the health of the skin.

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Pizhichil

Pizhichil is a special form of treatment in kerala ayurveda which is famously known as a treatment for aristocrats. Pizhichil actually helps in initiating diaphoresis (heavy sweating) and hence is highly effective in rheumatic diseases, arthritis, paralysis, hemiplegia, paralysis-agitans (parkinson’s disease), sexual weakness, nervous weakness, nervous disorders etc.

Benefits

Relieves body pain and muscle spasms, helps in the healing of fractured bones, increases immunity and prolongs lifespan, promotes development of muscles, improves skin complexion, has anti aging properties, improves blood circulation, helps in diabetes, hypertension, effective in asthma and even in tuberculosis in early stages, soothing and relaxing, helps preserve and promote optimum health, is very rejuvenating, and alleviates burning sensation in the body.

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Uzhichal

Uzhichil is a complete massage system which rejuvenates the nervous and muscular system of the body and stimulates blood circulation. This method of treatment is a result of the blend of Dhanurveda and Ayurveda. Uzhichil is the systematic application of pressure on the muscles according to their structure, at the same time stimulating the nervous system and the circulatory system. This is done by oiling and massaging the various parts of the body. The practice was primarily developed for preparing healthy body for Kalarippayat training. It can also enhance the general fitness of an average man. The oil used for Uzhichil depends upon the prakrutham or physical nature of the person. In general cases, specially prepared Mukkoott oil is used. In Uzhichil the masseur has to have exact knowledge of the vital spots (called marmas in Ayurveda) and the energetic channels of the human body (called nadis in Ayurveda).

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Lepana

This is process by which medicated herbal paste is applied on the affected part. This is useful for various types’ inflammatory conditions.

Benefits

Lepam has a wide range of usage from cosmetic purpose to severe skin conditions. It proves very effective in psoriasis, pimples, marks on skin, pigmentation, arthritis with swelling and pain, injuries and skin infections.

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Nasyam

Nasya is a treatment procedure mentioned in Ayurvedic texts for cleansing. The name ‘nasya’ is evident that it is related to the nose. It is a process by which oil is administered through the nostrils. Nasya is a part of panchakarma as it helps in detoxifying the head. Nasya is a therapeutic treatment for the nose, throat, sinuses and head. The face, shoulders and chest are massaged with herbal oils that induce perspiration (sudation); an exact dose of herbal extracts/oil is gently poured into the nostrils, while inhaling. After this process, the area around the nose, chest, palms and foot are massaged vigorously.

Benefits

Nasya can prove to be an effective remedy for congestion, allergies, sinusitis, headaches, migraine, rhinitis and other nasal infections. This therapy will cleanse, purify and strengthen the nasal passages allowing you to breathe fully and easily again. It is highly effective for headaches, sinusitis, migraine and rhinitis.

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Nellikka Talam

Nellika thalam is a very famous form of thalam in kerala. Nellika is a Malayalam term for amalaki (Indian gooseberry) which is one of the main ingredients of this thalam. Amalaki (Indian gooseberry) is boiled along with other medicines and made in to a bolus. It is then applied over and around the bregma region. The main benefits of talam is highly effective for ENT problems, insomnia and migraine. It helps in relaxing the mind, imparts coolness to the body and mind, improves vision. The duration of this treatment depends up on the condition of the individual. Generally it takes about 20 to 30 minutes.

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